Bereavement

Self-Care- It’s Good for the Soul

July 14, 2022 The 24th of June marked the start of Self-Care Month, and it ends with “Self-Care Day on July 24th. According to the WHO (World Health Organization), this date was selected because “self-care can be practiced 24 hours a day/ 7 days a week.” Around the world, people will try to focus on… Continue reading Self-Care- It’s Good for the Soul

Bereavement

A Self-Care Guide for the Bereaved

When a death occurs, priorities shift. It’s easy to become overwhelmed with your emotions and the impeding tasks that follow the loss of a loved one. During this painful time, taking care of yourself may be the last thing on your mind. You may feel as if there are too many things to do, too… Continue reading A Self-Care Guide for the Bereaved