“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” ~ Isaiah 41:10
Although autumn officially begins on Wednesday, September 22, it is safe to say that fall, defined as the season between summer and winter, has arrived. September has brought us the splendor of fall leaves, bountiful harvests, cooler weather, students returning to school, Friday Night lights, and … plenty of Pumpkin Spiced Lattes!
If we are talking about the many reasons why September is so great, we need to add one more reason to the mix. My hope is that by the time you finish reading this blog, and after you have clicked a few links and read the information, you will feel empowered and more confident about starting a conversation with a friend, co-worker, or acquaintance. And this isn’t just any conversation. No, it’s a conversation regarding a topic that was once considered too taboo to mention, and usually involved people whispering. Now, there is a worldwide effort to bring awareness, action and support services to affect change and save lives. September is National Suicide Prevention Month. Organizations in the US and around the world are raising awareness on suicide prevention. This worldwide initiative is one that will de-stigmatize the topic of suicide and challenge all of us to make a difference in someone’s life, simply by having the compassion to ask, to listen, to give support and to stay connected.
The current year is a time where many of us are feeling extra anxious or troubled. Undoubtedly, the anxiety is exacerbated by following 24/7 news or social media outlets. With all the craziness in our world right now, it is even more important for mental health advocates, prevention organizations, survivors, allies, and community members to unite to promote suicide prevention awareness. We need to spread the word that if someone is in crisis, there are many options available to help them cope. Just starting the conversation and asking “Are you OK? Are you really, OK?” is a small, but compassionate effort that could save a life. Reach out to organizations such as Suicide Prevention Lifeline. It is available confidentially and 24/7 for everyone in the United States at 1-800-273-8255. To know the risk factors and to learn more about the warning signs, visit www.suicidepreventionlifeline.org.
Healing, hope and help can happen. Suicide is preventable for everyone. By starting the conversation, listening without judgement, providing support, and directing help to those who need it, we can prevent suicide and save lives.
Catholic Cemeteries Association provides services to those who are struggling with grief due to the loss of a loved one. This month, our September 2021 Bereavement Bulletin highlights the topic of Suicide Prevention and Awareness and can be accessed on the website www.clecem.org under the Information tab- Bereavement-Grief Support Newsletter, or by clicking here:
Also- to learn more about the signs of depression and how to help a loved one dealing with depression, read our blog:
“3 Things to Keep In Mind if You or A Loved one may be Battling Depression”- Click Here.
For more information or ideas on how to take action to help prevent suicide- Click Here.
Thank you for doing your part to start the conversation, and to help bring awareness to suicide prevention and ultimately, to save lives.
Post written by Kathleen Gallagher McKiernan, Marketing and Communications Manager