Meaningful Music: JUST BE HELD by Casting Crowns

Casting Crowns is a Grammy-winning contemporary Christian rock group. With dozens of chart-topping singles, the group has become known for their uplifting music powered by scripture, faith, and love.  One of the group’s most popular songs, “Just Be Held” addresses one of the honest facts of life which is that…

Life is stressful.

Life after losing a loved one is even more stressful. We feel hopeless and helpless, completely out of tune and out of sync with what used to be such a familiar world. We feel overwhelmed and can’t imagine how we can keep going with such a heavy load on our shoulders. “Just Be Held” powerfully addresses the need each and every one of us has for Christ. Let’s take a closer look at the lyrics and what they have to say about surrendering our stress and strife to the Lord.

The song starts by describing how so many of us feel each and every day:

Hold it all together
Everybody needs you strong
But life hits you out of nowhere
And barely leaves you holding on

We often feel as if we are responsible for everyone else’s happiness and well-being. We may be able to tolerate this responsibility most days, but there are some days when it just becomes too much to handle. Whether it’s a major tragedy that you weren’t expecting, or small inconvenience, there are days when we all feel beaten down and simply overwhelmed. The next verse tells us what we can do in these desperate situations:

And when you’re tired of fighting
Chained by your control
There’s freedom in surrender
Lay it down and let it go

As the song so beautifully describes, when we have times that break us and leave us too tired to carry on, when we have times that being in control is too much to handle—those are the times we must surrender everything to Christ. “Lay it down” in His hands and then “let it go.” This freedom of “letting go” is so powerful. A huge part of journeying through grief, and life in general, is realizing and addressing that you have limited control, as God is the only one to have complete control.

As we enter the chorus, we hear more about God’s peace:

So when you’re on your knees and answers seem so far away
You’re not alone, stop holding on and just be held
Your world’s not falling apart, it’s falling into place
I’m on the throne, stop holding on and just be held
Just be held, just be held

You see, God doesn’t expect us to “have it together” all the time. We were built with an inherent need for Christ, and so many of us try to live our lives without addressing that need. God is always waiting for us with open arms when we feel overwhelmed or upset. He will be there to catch us when we fall.

Take some time to listen to the rest of the song. What areas of your life are you holding too tightly to? When was the last time you allowed yourself to be “held” in the presence of Christ?


Post written by Katie Karpinski

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